Work With Me

Holistic High-Performance Coaching

My passion is coaching those who are ready to commit to being the best versions of themselves, not just in training, but in life. By taking a holistic approach to coaching, we focus on strengthening the body, mind, and energy connection in order to live a purposeful and powerful life in whatever you choose to do.

Whether your goal is to transform your body, elevate your mindset, or master your impact on the world, this program encompasses all aspects of performance. It includes periodized workout plans, unlimited communication, guidance for learning and implementing meditation, and breathing and energy techniques.  
 


Packages

The Gladiator

One on one laser focused sessions on exploring, understanding the self and building mental resilience and emotional intelligence in all areas of your life.

Includes:

  • 1x 60 min intensive laser-focused coaching video call or personal session tailored to you encompassing:

    • The program, meditation techniques, energy building, breathing techniques

  • Unlimited follow up communication & interaction throughout the coaching


The Warrior

The Warrior package is designed for those who are looking to commit to transform themselves physically.

Includes:

  • Personalized 3 month periodized strength & conditioning program broken into 4 week blocks.

  • Access to Strength & Conditioning software Bridge Athletic sending your personalized programs to your phone.

  • Full library of videos including exercises, warm ups, stretching, releasing and activation.

  • 1x 30 min call each fortnight to check in with you and the program.

  • Access to pre-recorded meditations.


The King

The King package has been designed to encompass and focus on training all aspects of performance. As well as the physical training in The Warrior package, The King package is for the high performers who want to transform in their mental, emotional and spiritual aspects of self to be the most powerful essence of their being in what they choose to do.

Includes:

  • Personalized 3 month periodized strength & conditioning program broken into 4 week blocks.

  • Access to Strength & Conditioning software Bridge Athletic sending your personalized program to your phone.

  • Full library of videos including exercises, warm ups, stretching, releasing and activation.

  • Unlimited follow up communication & interaction through the coaching.

  • Access to pre-recorded meditations.

  • Tailored guided meditations to your needs.

  • 1x 60 min intensive laser-focused coaching call each week tailored to you encompassing:

    • The program, meditation techniques, energy building, breathing techniques


Click below to schedule a 30 minute discovery call.


Testimonials

2015 Sandover Medalist & North Adelaide Midfielder Aidan Tropiano


"I have been working with Kurt for 6 years as my coach. He truely is an inspiration in every way. Through our time together we have worked on my mind, body and spiritual side. As I have developed in those areas, Kurt was able to expand them into life lessons that have turned me into the man I am today. He is there with you every step of the way of your growth in the area you want to be successful in. I wouldn't be where I am today without the guidance and wisdom that he possesses."

Trainer, Body Builder & Model Ben Marshall

Trainer, Body Builder & Model Ben Marshall


"Working with Kurt has been a truely incredible experience. I have always been involved in high level sport and high level training but it was under my own supervision. Although I loved working out I found I had become very stagnant in my training. Having Kurt as my coach has been a fantastic change up. From both a mental and physical stand point Kurt inspires you to be better. Kurt brings an entirely different perspective to my training allowing me to focus on progressive and consistent overload whilst developing my athleticism. I have transitioned to a a more open well rounded functional athlete under Kurt’s guidance and I honestly could not recommend him enough."

Pasco Hernando State College Pitcher Sam Prince

Pasco Hernando State College Pitcher Sam Prince


"What inspires me the most about Kurt is his ability to make everybody truly believe that they can be a better version of themselves. Kurt has shown me how to tackle obstacles from a more positive and intellectual perspective. He has shown me how to connect my heart and my thoughts to my movements on the baseball field, allowing me to grasp an understanding of what defines preparation, execution and success making all three far more achievable. Not only does he want you to succeed but he wants you to understand why you were successful in that situation. Kurt is more influential in my story than he may know and I will always be thankful for the opportunity to know him."

Newman College School Teacher Hannah Wheeler

Newman College School Teacher Hannah Wheeler


"I have been completing Kurt’s Warrior Package for 5 months now. I have seen major changes in my physical and mental strength as a result of this program. Kurt has pushed me well out of my comfort zone and has been so supportive throughout this process. Kurt’s ability to tailor my fitness program to my level has been fantastic. I couldn’t recommend this program more highly!"